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My Exercise Routine

 Happy Tuesday!! Today I thought I would share with y'all what I have been doing exercise wise lately.

1. Walk on my walking pad 20 minutes OR 1 mile- whichever one comes LAST.

Depending on my speed (3.0-3.60), I sometimes get to a mile first but want to go at least 20 minutes a day.

2. Ab workout

This one hurts, but it's good- just got from Pinterest!! I have been loving it. Sometimes I will skip some of these exercises and will just do more reps of other ones on here that I like!!

3. Lift weights

I only life about 10 pounds, but I try to do weighted squats, donkey kicks, or just do bicep/triceps lifts. Just a little bit, not a ton! Also wear my weighted vest and wrist weights when I walk!!

Let's not forget....drink lots of water and eat well!

Also, what's a workout without a cute outfit!!

I am loving this set from Amazon! I think better quality that Lulu!! I do not put in the dryer though. Tank here | Skirt here | Best sports bra ever!! All TTS

Basically I am just trying to move my body each day and eat well! Have a great day!

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